Minor Celebrations – 2018-9-18

My first hour up holds promise of this being a day of excellence, relative to my standards, not those of others.  In addition to my morning medications and ablutions, and to my logging of my…

Up and At’em! – 2018-9-15

I decided to fast today, except finishing the lemon pepper (chutney-tasting) sipping vinegar solution I’ve been progressively diluting since yesterday afternoon, and water. Why? I don’t know. I could rationalize it, if I needed to…